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Two River Yoga

 

Practice yoga for your body.
Yoga stretches and tones muscles
Releases chronic tension
Improves circulation
Energizes and refreshes

Practice yoga for your mind.
Yoga calms restless thoughts
Cultivates concentration
Supports mental clarity and confidence
Promotes self-awareness

Practice yoga for your spirit. 
Yoga connects you to your self
Encourages self-acceptance
Honors inner wisdom
Invites deep stillness

 

Welcome to Two River Yoga, where the focus is on private, individualized instruction.

Mimi Cross has been leading yoga classes and guiding individuals in private practice throughout the Two River region of Monmouth County, New Jersey since 2001.

A certified Kripalu yoga teacher, she offers a heart-centered approach to the path of yoga. This develops the body, mind, and spirit in ways that are compassionate and non-judgmental.

Mimi is an experienced instructor and offers personalized and small group sessions for beginners, advanced yoga practitioners, and those in between. You can read more about her and her work by clicking on About Mimi Cross at the top or the bottom of this page.

Thank you.